2024年10月18日
Dr. Zerelda Esquer Garrigos discusses hand-washing, 疫苗, preventing infections during cold and flu season, and the microbe she finds most interesting for "The Experts Say."
2024年10月14日
Research links voting to better physical health and community well-being. 结果是, voting and other forms of civic engagement are increasingly seen as essential elements of health, 专家说.
2024年10月11日
Variations of the simple-sounding dish can be found across the region. Here's advice on how to enjoy rice and beans in healthy ways.
2024年10月2日
Marching band, color guard and dance at any level can put a lot of pressure on participants. Here's what researchers know about making sure everyone is in tune with their mental health.
2024年9月27日
Just as diet affects heart health, it also affects brain health, 专家说. While researchers zero in on the best eating patterns for the brain, getting people to follow those patterns may not be easy.
2024年9月26日
Getting the recommended amount of physical activity in one or two days a week may be equally effective at lowering disease risk as exercising throughout the week, new research finds.
2024年9月20日
Quinoa has evolved from a trendy food to a nutritional staple thanks to its protein, fiber and more.
2024年9月18日
People with higher levels of well-being are less likely to have cardiovascular issues, and lifestyle could be why, 研究人员说.
2024年9月13日
Are you wondering how to eat a balanced meal? It might start with understanding what you need to balance.
2024年9月11日
Social media influencers are touting the potential health benefits of apple cider vinegar. There's some evidence to back them up. 但不是很多.